I have life coaching experience working with teens and adults in new phases of life. I have worked with clientswanting guidance with school choices, career decisions, and those wanting to define and establish a clear vision and purpose for their life. My coaching experience also involves supporting parents. In parent coaching sessions, I like to help parents improve communication, develop problem-solving skills, and nurture the heart of the family.
As an adoptive parent, I am passionate about issues around adoption and have worked with families in the beginning processes of the adoption experience through partnering with families in addressing the unique experiences of families formed by adoption.
I believe that we were designed for attachment and connection and that the therapeutic relationship is one where a connection between the therapist and the client can be a powerfully healing experience. I believe it’s important for the client to experience a relationship with the therapist that is warm, welcoming and without judgment.
I help clients focus on their strengths and identify mutually agreed upon goals towards meeting life’s challenges. I allow space for the client to take the session where he or she wants it to go and at the pace he or she feels comfortable with. I understand my style to be one who guides without pushing.
Iutilize a variety of therapeutic approaches and theoretical orientations when more concrete steps for change are needed. I have experience with Cognitive Behavioral Therapy, Mindfulness Based Stress Reduction, Self Compassion strategies, DBT skills, attachment focused parenting and couples therapy, trauma informed therapy, and child centered play therapy.
Areas of Therapy and Consultation Specialization
- Therapy for children, adolescents, and adults
- Trauma or abuse
- Anxiety and depression
- Attention Deficit Hyperactivity Disorder (ADD/ADHD)
- Sensory Processing Disorder
- Parent coaching
- Career and life Coaching
- Adoptive families
- Grief and loss
- B.A. – 1985, The University of Texas at Austin
- M.Ed. – 1988, The University of Houston
- M.S. -2015, The University of the Southwest
- Licensed Professional Counselor, Texas #75275
Professional Trainings include: TBRI (Trauma Informed Relational Intervention), Play therapy techniques, No-Drama Discipline, All Kinds of Minds (unique learning profiles of students), Bereavement counseling, attachment focused couples counseling